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Functional Range Assessment

$150 per appointmentPurchase required to enroll
Before we can start honing in on your needs to get you closer to your goals, we need to find out what we're workin' with.

The assessment is a critical point in how we move forward with your training. The level of intervention is crucial to the efficacy of your program.

For a Functional Range Assessment (FRA), we will take you through an in-depth full body assessment of your joints' functioning by testing your active to passive ratios.

We will discover what ranges of motion you have and what ranges of motion you need for the movements you are currently performing or wish to perform.

We will then take you through the CARs routine (Controlled Articular Rotations) to see how well you are able to articulate your ROM.

Then we'll make a personalized plan for you with follow-up Functional Range Conditioning.
Morning Afternoon Evening
Dec 19 Wednesday 0 18 Times Available 1 Times Available
Dec 21 Friday 14 Times Available 20 Times Available 1 Times Available
Dec 24 Monday 14 Times Available 20 Times Available 1 Times Available