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FRC

Kinstretch $25 per classPlan available for $99Purchase required to enroll

Kinstretch is a movement enhancement system that develops maximum body control, flexibility, and useable ranges of motion.

Be sure to sign up at least an hour before class starts so that we know you're coming.

Functional Range Assessment $150 per appointmentPurchase required to enroll

The assessment is a critical point in how we move forward with your training. The level of intervention is crucial to the efficacy of your program.

Functional Range Conditioning $75 per appointmentPurchase required to enroll

FRC is what you're after if you have specific goals in mind or are facing physical limitations to doing the things you love.