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Classes

Morning S&C $20 per classPlans available from $165No purchase required to enroll

Get a great start to your day at our Barbell and Kettlebell based Strength and Conditioning class!

Evening S&C $20 per classPlans available from $165No purchase required to enroll

Our core Barbell and Kettlebell based Strength and Conditioning class.

Weekend S&C $20 per classPlans available from $165No purchase required to enroll

A fun and less serious approach to Barbells and Kettlebells. Start your weekend with a great workout.

Hardstyle Kettlebell $20 per classPlans available from $165No purchase required to enroll

While Kettlebell movements are simple to grasp, we are always striving to refine our form, get strong, and have fun! Hardstyle Kettlebell is the simplest approach to Strength and Conditioning.

Weightlifting

Weightlifting Club $20 per classPlans available from $165No purchase required to enroll

Simple: we train the Olympic lifts - either for the sport itself, or to gain an edge in your sport or life.

Sports Performance Plans available from $165Purchase required to enroll

Members Only: work on your own custom program anytime of the day with Randy. Sign up a day in advance!

Personal Training

Personal Training Starting at $100 per appointmentFrom $73 per visit with Personal Training 10-pack passA credit card is required to enroll but isn't charged until the time of service.

Get personalized one-on-one training with our coaches. We know Barbells and Kettlebells better than anyone else and can meet you where ever you are and make you better.

Rossiter

Rossiter $50 per appointmentA credit card is required to enroll but isn't charged until the time of service.

"Not gentle and not pain free," it's not massage, it's a form of "inside out" connective tissue stretching where your Rossiter practitioner applies weight with the foot and coaches you through various movements to stretch the tissues.

Clinics

Weightlifting Clinic Purchase required to enroll

Olympic Weightlifting Camp $250 per classPurchase required to enroll

Full-day Olympic Weightliting Camp. Focused, Individualized Instruction; BBQ Lunch; Friendly Team Competition.